Be aware of the Tao condenses to “Be Tao.”   Just as “Be still and know that I am God” reduces to: “Be.”

Flow and stillness.  Practicing serenity is for me about enjoying the flow.  Watching the waves and knowing that even as I am in the water, there is nothing but flow. I am, somehow, as endless as the mountain river, constant as the sky, steady as a tree.

And the fun really begins when I get better at surfing.