Spirit & Body Talk

You should’ve gotten up early and taken a walk.  You love taking walks early in the morning.

I was tired.

But you would’ve loved the walk.  And it would be good for you to get SOME kind of exercise.

Shut up.

Really.

I know, I know, I know.  What is it about ANY kind of carbo that beats up on me?!

Not good for you–you don’t process it like you used to.

Damnitall.  It’s hard to avoid burger buns and a french fry now and again.

Yup.  And how do you feel now?

Whatever.

Well those walks just help adjust your attitude–which really needs shifting!

Yeah.  I know.  Lots of little changes get to me too.

I know.  There is that which is changeless inside.  Let’s breathe together deep and long.  Let’s hold hands today and when you are cranky, I will just let you be.  You are never lost, always safe, even if you struggle with the Way, you are safe on the Path with Me.

Safe on the Way with You.

That’s right.  Safe and dear and sweet and clear and love and laugh and now and then. As it was in the beginning, now and ever after loved.