Say you were wired backwards. Perhaps home as a kid was loud, chaotic–even supposedly a “big happy family” that felt scary and unpredictable. Stuff happened all the time. There was no stability and vacations started out with dad screaming: “We’re going to have fun if it KILLS us!!”
So we grow up excellent at crisis situations, office management, paralegal–handling conflict as a way of work, familiar with anxiety and fear. Then all of a sudden you learn different tools and life calms down. Friends are communicative, family situations are discuss and clarified. Weird but true.
What the heck do we do with happiness? As a kid, I really felt the only way to be happy was to be in denial or inebriated. I didn’t trust being happy–someone was setting me up for something or I did something wrong.
Today I surf on what looks like happiness around me–tulips, tall green grass, and cherry blossoms. Maybe beauty is a sign of being comfortable with life which seems very much like enjoying being happy.
I breathe in beauty, I breathe out comfort.