It is a human day today.  The Spirit is pervasive, wet and slowly dripping rain; the earth is deeply watered.  Like a crab on the beach in the rain, I swim in emotions and am not aware of them.  How could I see anything but food.  How could I move toward anything but immediate satisfaction when letting my little lobster brain lead the way.

I appreciate the monkey back there, getting me dressed, walking the dog, cleaning up his shit, telling him he is a good ole boy, forcing myself into a shower.  But sometimes the mud of feelings gets me stuck.  Inertia seeps into my bones and I feel stunned.

But if I have unconditional friendliness to myself, this is just a day.  This is just now without drama.  My mind keeps tempting me with possible scenarios I could force with my absent new boss, and my heart practices peace.

Practicing peace and inner friendliness today.  Allowing the seesaw of this and that, mind and matter, heart and soul just play back and forth without keeping score.  The Divine Lady loves to watch me and cheers and yells and laughs and coaches me to do my personal best.