Krishna says to Arjuna that the mind that is gifted with meditation is like “an unwavering flame in a windless place.”  Ah, to train that busy exploding mental gymnast to be a still and unmoving light, what an astounding idea.

But I am a restless human and barely am able to sit for a period without fidgeting.  I have sat in meditation for hours at a time and loved it, but these waves of discipline come and go.  I have walked for hours in nature, and that slow movement in heaven certainly brings me to an unwavering light of awareness that all is well.

All is well.  All is well.  All is well.  As St. Catherine said: In all things, all is well.