The awakened and noble heart is in the center of the sadness.  Humility is the healer of pain.  Pain is the pathway to peace.  These axioms are familiar and are warm touchstones when I wail.

Water is a cleanser, healer, sustenance essential for us all.  Sometimes I have to release it to make room for more.  It is the empty space that is most useful.

The open day yawns before me shuddering in the morning cold.  If I keep my eye on Your Grace in every breathe, sight, sound and movement, it is an easy walk in Your garden, Your heart.